Explore the famous delicacies of Mediterranean cuisine in Burlington

December 18, 2023

Step into the vibrant culinary world of Burlington and indulge in the flavors of the Mediterranean. Known for its fresh ingredients, bold flavors, and healthy choices, Mediterranean cuisine has gained popularity worldwide. Now, Burlington allows you to immerse yourself in this gastronomic delight.


From succulent grilled kebabs to tangy tzatziki and flavorful olive oil, there is something to satisfy every palate. Take a stroll down the streets of Burlington and explore the array of Mediterranean restaurants, each offering a unique twist to classic dishes.

The History of Montfort Mediterranean Grill Mediterranean cuisine

In 1992, he came to Canada, where the traditions of his family and memories of growing up in Mi’ilya remain at his core. His dedication and love for his home culture inspired him to open Montfort Mediterranean Grill restaurant in 1992. In 1993, Bishara Arraf opened his first restaurant and since then, he has opened multiple restaurants ranging from Hamilton to Toronto.


Now you can find Montfort Mediterranean Grill in the Greater Toronto Hamilton Area – from Burlington to Waterdown to Ancaster to Hamilton. “I don’t know where the time has gone; it feels just like yesterday when I sold my first shawarma with our famous garlic sauce and onion sauce, and now 31 years later, we have sold millions of shawarmas, made millions of people happy and I intend to do that for many more years to come” “We have the same family recipe that has made us successful 31 years later.

Famous Mediterranean delicacies in Burlington

Montfort Mediterranean Grill offers many Mediterranean delicacies that will tantalize your taste buds. Start your culinary adventure with a plate of mezze, a selection of small dishes perfect for sharing. Indulge in creamy hummus, smoky baba ganoush, and crispy falafel. These appetizers are often served with warm pita bread and are a great way to sample a variety of flavors.


If you're looking for a delicious main course, you should definitely try the mouthwatering grilled kebabs. You can choose between chicken, beef, or lamb, and each skewer is marinated in a blend of fragrant herbs and spices that make them taste amazing. The meat is always tender and juicy, and the flavors are simply delightful. You can complete your meal by pairing your kebabs with a side of fluffy couscous or a refreshing Greek salad.

Must-try dishes in Mediterranean cuisine

When it comes to Mediterranean cuisine, there are a few dishes that you cannot miss. Here are some must-try dishes that will give you a true taste of the Mediterranean:

  1. Spanakopita: This Greek pastry is made with layers of flaky phyllo dough filled with spinach, feta cheese, and herbs. It's a savory treat perfect as an appetizer or a light meal.
  2. Moussaka: A classic Greek dish, moussaka is a layered casserole made with eggplant, ground meat, and béchamel sauce. It's hearty, flavorful, and incredibly satisfying.
  3. Paella: Originating from Spain, paella is a rice dish cooked with various ingredients, such as seafood, chicken, and vegetables. The flavors are rich and complex, and the vibrant colors make it a feast for the eyes.



If you're looking for Mediterranean food near me in Burlington, grab a fork and immerse yourself in the rich culinary traditions of the Mediterranean at Montfort Mediterranean Grill.

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