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Montfrot Mediterranean Grill-Menu
Montfrot Mediterranean Grill-food
Montfrot Mediterranean Grill-bbq
Montfrot Mediterranean Grill-food
Montfrot Mediterranean Grill-menu
Montfrot Mediterranean Grill-cuisine
Montfrot Mediterranean Grill-food
Montfrot Mediterranean Grill
Montfrot Mediterranean Grill-menu
Montfrot Mediterranean Grill-food
Montfrot Mediterranean Grill-menu
Montfrot Mediterranean Grill-food
Montfrot Mediterranean Grill-bbq
Montfrot Mediterranean Grill-bbq
Montfrot Mediterranean Grill-menu

Menu

The pride and joy of
Montfort Mediterranean Grill
is our menu

We’re dedicated to creating healthy and fresh food with unique combinations of traditional Mediterranean flavours for the whole family. Enjoy our tantalizing appetizers, delicately grilled meats, fresh salads, and delicious desserts.

We only use fresh, healthy ingredients in our dishes, which is why our grilled chicken, kabobs, shawarma, pitas, souvlaki and hummus are favourites across Burlington and Hamilton.

Lunch Menu

Monday - Friday 11:00 - 4:00 pm
Montfrot Mediterranean Grill-Hot Soup & salad

Hot Soup & Salad

Enjoy our famous Chicken Shawarma or Montfort Chicken Pita served with our Montfort house salad

Montfrot Mediterranean Grill- Sandwich,salad, soup

Hot Sandwich & Salad/Soup

Enjoy our famous Chicken Shawarma or Montfort Chicken pita served with our Montfort house salad or choice of Lentil Soup or Soup of the Day.

Montfrot Mediterranean Grill-Vegeterian

Vegeterian Special

A platter guaranteed to please! Our house salad, falafel, hummus and eggplant salad. Served withyour choice of rice or homefries.

Montfrot Mediterranean Grill- food

Chicken Shawarma Dish with Rice & Salad

Shawarma is a method of cooking meat during the celebration of the hunt. Layers of specially spiced chicken are stacked on a vertical spit and slowly roasted rotisserie style. Thin slices are then shaved off and lightly grilled.

Montfrot Mediterranean Grill-Chicken Shawarama

Montfort Chicken Dish with Rice & Salad

Our famous in house specialty, the secret recipe for this dish has been handed down for generations. Boneless, skinless chicken breast grilled with pineapple and special seasoning. Served with Monfort garden salad, rice and one pita bread.

Montfrot Mediterranean Grill-sirloin steak

6oz Sirloin Steak

A 6oz hand-cut sirloin frilled to perfection, topped with garlic butter. Served with Montfort garden salad and your choice of rice, homefries, French fries or onion rings. Served with one pita.

Montfrot Mediterranean Grill-kafta

Kafta Lunch

Freshly-minced beef ground with onions, Italian parsley and special seasonings and barbecued to perfection. Served with your choice of soup or salad with homefries, rice or French fries.

Montfrot Mediterranean Grill-falafel pita

Falafel Pita Meal

A Mediterranean favourite chickpeas with fresh Italian parsley and spices, deep fried and stuffed in a pita. Served with our Montfort house salad or choice of Lentil Soup or Soup of the Day.

Montfrot Mediterranean Grill-grill chicken

Montfort Grilled Chicken Salad

Montfort Chicken is our famous in-house specialty, a recipe handed down for generations: boneless, skinless chicken breast grilled with pineapple and special seasoning, servedon our house salad with Montfort dressing.

Appetizers

Montfrot Mediterranean Grill-hummus

Hummus
V / GF

Originating in Lebanon and Palestine, no table is complete without it. Ground chickpeas, creamed tahini, lemon juice, garlic and a touch of olive oil.

Montfrot Mediterranean Grill-Tomato salad

Tomato Salad
V / GF

Popular in all of the regions of the Mediterranean. Lettuce, fresh tomatoes, onions, oregano, olive oil and house dressing.

Montfrot Mediterranean Grill-tomato feta plate

Tomato Feta Plate
V / GF

Our tomato salad with feta cheese.

Montfrot Mediterranean Grill-bathenjane

Bathenjane (Eggplant) Salad
V / GF

A Syrian dish. A must try, even if you don't like eggplant. Roasted eggplant, tomato paste, fresh garlic and special spices. Served with fresh pita.

Montfrot Mediterranean Grill-baba ganosh

Baba Ganosh - BBQ Eggplant
V / GF

An Armenian dish very popular in Arabic countries. Finely ground barbecued eggplant with creamed tahini, fresh garlic, lemon juice with a touch of olive oil.

Baba Ganosh with Chicken Shawarma

Finely ground barbecued eggplant with creamed tahini, fresh garlic, lemon juice with a touch of olive oil. Served with two pita bread.

Montfrot Mediterranean Grill-taboule

Taboule
V

A Lebanese salad made with finely chopped Italian parsley, crushed wheat, tomato, cucumber, onions, lemon juice and extra virgin olive oil.

Montfrot Mediterranean Grill- chicken wings

Montfort Chicken Wings

One pound of chicken wings tossed in BBQ sauce. Served with our signature garlic sauce and a side garden salad.

Hummus and chicken Shawarama

Hummus with Chicken Shawarma
GF

Make your hummus more rich by adding grilled shawarma meat. Served with fresh pita.

Montfrot Mediterranean Grill- calamari

Calamari

A popular Mediterranean dish. Breaded calamari is deep fried and served on a bed of lettuce with seafood sauce on the side.

thai shrimp

Thai Shrimp

Deep fried to a golden brown and served on a bed of lettuce with homemade seafoood sauce on the side.

falafel plate

Falafel Plate
V

A Palestinian dish, popular through the Middle East. Canadian chickpeas are soaked then ground with fresh parsley, onions, garlic and special spices. The falafel balls are then deep fried to golden brown colour.

Kibbi

Kibbi

A Middle Eastern specialty, usually served on special occassions.
A shell of finely ground beef and cracked bulgar wheat is stued with ground beef, onions and spices then deep fried.

Jebneh Makleyeh

Jebneh Makleyeh

Special soft unripened cheese, deep fried, served with tomatoes, cucumbers and olives.

Tzatziki

Tzatziki
V

A popular Greek dip made with Goats milk, mixed with garlic and cucumbers.

Montfrot Mediterranean Grill-combo

Assorted Maza for 1

A selection of 4 appetizers.

Montfrot Mediterranean Grill-combo
Assorted Maza for 2

A selection of 4 appetizers.

Montfrot Mediterranean Grill-combo
Assorted Maza for 4

A selection of 5 appetizers.

Soups & Salads

Montfrot Mediterranean Grill-soup

Soup of the Day

Soup is always a big item at Montfort restaurant especially in cold Canadian weather. there is always a competition between Montfort chefs for who can make the best soup.

Chicken vegetable soup

Chicken Vegetable Soup

You can't go wrong with this soothing soup. it's good for what ails you. This classic recipe is delicious. Comes with one pita bread.

Montfrot Mediterranean Grill-beef goulash soup
Beef Goulash Soup

Our satisfying rendition has chunks of beef and potato plus red peppers, bacon, onions, and garlic, all fragrant with paprika. Comes with one pita bread.

lentil soup
Lentil Soup
V

A classic Palestinian recipe. Perfect for cold Canadian weather. Lentils are boiled with onions, garlic and spices to create this warming soup. This recipe has been passed through the Arraf family.

Montfrot Mediterranean Grill-fresh onion soup
French Onion Soup

Made in the classic French manner with thyme and oregano, topped with bread and cheese.

Montfrot Mediterranean Grill- village salad
Montfort Garden Salad
V / GF

Lettuce, tomato, onion and cucumber, served with Montfort dressing.

greek salad
Greek Salad

Lettuce, tomato, onion, cucumber, feta cheese and Kalamata olives, served with Montfort dressing.

taboule salad
Taboule Salad

A Lebanese said made with finely chopped Italian parsley, crushed wheat, tomato, cucumber, onions, lemon and olive oil dressing.

fattoush salad
Fattoush Salad

A Lebanese salad, popular for its refreshing taste. A mixed salad with fresh mint and pita croutons topped with lemon and olive oil dressing.

village salad
Village Salad
V / GF

Cucumber, tomatoes, onions, green peppers, red peppers, black Kalamata olives, feta cheese, served with Montfort dressing.

caesar salad
Caesar Salad

Caesar salad is made with romaine lettuce and our pita croutons. We dont add bacon bits to the salad.

Monfort Specialty Salads

falafel salad

Falafel Salad

A Palestinian dish often described as The most popular in the Middle East. Five falafel balls, served with tahini sauce on a garden salad. It comes with one pita bread and two sauces.

Montfrot Mediterranean Grill- chicken salad

Monfort Chicken Salad

Our famous Montfort Chicken on top of lettuce, tomato and cucumber, served with Montfort dressing. It comes with one pita bread and two sauces.

Grilled Tiger Shrimp Salad
Grilled Tiger Shrimp Salad  GF

9 grilled jumbo tiger shrimp tossed with salad. It comes with one pita bread and two sauces.

Chicken shawarama salad
Chicken Shawarma Salad   GF

Shawarma Chicken on top of lettuce, tomato and cucumbers. Served with Montfort dressing and one pita bread and two sauces.

Pita Bread Specialties

Chicken shawarma pita

Chicken Shawarma Pita

"Shawarma" is a method of cooking meat during the celebration of the hunt. It is popular in most Middle Eastern countries. Our chicken is thinly sliced, specially spiced and stacked on a vertical spit.

Montfrot Chicken dish

Montfort Chicken Pita

Our famous in house specialty, the secret recipe for this dish has been handed down for generations. Boneless, skinless chicken breast, grilled with pineapple and special seasonings.

Pork Shashlik pita
Pork Shashlik Pita

Originating from the Kafkaz region in Southern Russia, this dish was imported into Israel by settlers of Russian descent. Pork tenderloin grilled with bacon, onions and fresh peppers.

Lamb shashlik
Lamb Shashlik Pita

A Montfort specialty. We took the same shashlik idea and created this tasty lamb dish. Lamb grilled with onions and fresh peppers.

kafta pita
Kafta Pita

By far the most popular dish in Egypt. Beef is freshly minced daily with onions, Italian parsley and special seasonings and then barbecued on an open-flame.

steak shashlik
Steak Shashlik in a Pita

The quality of our steak is evident with the first bite. Marinated "AAA" Sirloin grilled with onions, bell peppers and stuffed in a pita. Comes with your choice of Rice, Fries, Onion Rings, Homefries.

steak in pita
Steak in a Pita with Cheese

Same as the above dish, but cheese lovers will enjoy this twist to our traditional steak in a pita. Comes with your choice of Rice, Fries, Onion Rings, Homefries.

Monfrot mediterranean grill- shawarma- grilled cheese
Shawarma Grilled Cheese
V

A grilled cheese pita topped with Shawarma meat. Comes with your choice of Fries, Home Fries, Onion Rings, Rice OR Garden Salad.

Monfrot mediterranean grill-chicken shawarma
Chicken Shawarma on Rice

Shawarma on top of rice.

Monfrot mediterranean grill-chicken shawarma
Chicken Shawarma on Fries

Shawarma on top of fries.

Monfrot mediterranean grill-chicken shawarma
Chicken Shawarma on Greek Fries

Shawarma on top of Greek fries.

Pita Burgers

Monfrot mediterranean grill-pita burger

Pita Burger

Montfort Pita Burgers are hand made patties formed with fresh beef, ground daily with special spices. Served with our Montfort Garden Salad, two sauces and your choice of French Fries, Homefries OR Onion Rings.

Monfrot mediterranean grill- cheese pita burger

Cheese Pita Burger

Montfort Pita Burgers are hand made patties formed with fresh beef, ground daily with special spices. Served with our Montfort Garden Salad, two sauces and your choice of French Fries, Homefries OR Onion Rings.

Tropical Pita Burger

Montfort Pita Burgers are hand made patties formed with fresh beef, ground daily with special spices. Served with our Montfort Garden Salad, two sauces and your choice of French Fries, Homefries OR Onion Rings.

Vegetarian

Monfrot mediterranean grill-falafel plate

Falafel Plate
V / GF

A Palestinian dish, popular through the Middle East. Canadian chickpeas are soaked then ground with fresh parsley, onions, garlic and special spices. The falafel balls are then deep fried to golden brown colour.

falafel dip

Falafel Dip
V

Three pieces of falafel, two pita and choice of Hummus, Baba Ganoush and Eggplant salad.

falafel dip
Falafel Salad
V / GF

Five pieces of falafel served on top of a garden salad.

falafel pita
Falafel Pita
V

Fresh baked pita stuffed with three pieces of falafel and lettuce, cucumber and tomato.

super falafel
Super Falafel
V

Falafel sandwich served with garden salad and your choice of French fries, homefries, rice OR onion rings.

Monfrot mediterranean grill-hummus falafel
Hummus and Falafel
V / GF

Hummus and three falafel balls with a side garden salad and your choice of homefries OR rice.

Monfrot mediterranean grill- hummus in pita
Hummus in a Pita
V

Originating in Lebanon and Palestine, no table is complete without it. Ground chickpeas, creamed tahini sauce, lemon juice and garlic stuffed in a pita. Served with garden salad on the side.

Monfrot mediterranean grill-baba ganosh in pita
Baba Ganosh in a Pita
V

An Armenian dish, popular in the old Arabic countries. Finely ground barbecued eggplant with creamed tahini sauce, garlic and lemon juice stuffed in a pita. Served with garden salad on the side.

eggplant in pita
Eggplant in a Pita
V

A Syrian dish. A must try even if you don't like eggplant. Roasted eggplant fresh garlic and special spices stuffed in a pita. Served with garden salad on the side.

vegeterian special
Vegeterian Special

A platter guaranteed to please! Three falafel balls, hummus, eggplant salad and a garden salad. Served with your choice of rice, homefries, french fries OR onion rings.

Monfrot mediterranean grill-eggplant dish
Eggplant Dish
V / GF

Eggplant salad, baba ganosh and a garden salad served with your choice of homefries OR rice.

Grilled Cheese Pita

grilled cheese pita

Grilled Cheese Pita

Served with Montfort Garden Salad, two sauces and your choice of French Fries, Onion Rings, Homefries or Rice.

Vegetarian pita

Vegetarian Pita

Served with Montfort Garden Salad, two sauces and your choice of French Fries, Onion Rings, Homefries or Rice.

Grilled feta  cheese pita
Grilled Feta Cheese Pita

Served with Montfort Garden Salad, two sauces and your choice of French Fries, Onion Rings, Homefries or Rice.

Specialties

FROM THE GRILL

Pork Souvlaki Dish
GF

Lmab souvlaki dish
Lamb Souvlaki Dish
GF
Chicken Soulaki Dish
Chicken Souvlaki Dish
GF

STEAK & SEAFOOD

new york steak
10oz. New York Steak

A tender 10 oz. New York striploin, grilled to your liking.
Add a black tiger shrimp skewer for $6.

Ribeye steak
Ribeye Steak

An extremely flavourful steak, grilled to your liking.
Add a black tiger shrimp skewer for $6.

steak shashlik
Steak Shashlik

The quality of our steak is evident in the first bite. Marinated and thinly sliced "AAA" Sirloin grilled with onions and bell peppers.

sirloin steak
6oz Sirloin Steak

A 6oz hand-cut sirloin grilled to perfection.

Lamb chop
Lamb Chop
GF

Lamb chops cut in the Turkish thin style, marinated and seasoned in Montfort’s own special spice blend.

Grilled Atlantic salmon
Grilled Atlantic Salmon Filet
GF

A fresh grilled 8 oz. fillet seasoned in our own spices.

Monfort Fish and chips
Montfort Fish and Chips

Battered haddock served with a garden salad and your choice of French fries, homefries or rice.

Montfort Entrées

MIXED GRILL

Mixed Grill - 1 Person

Montfort Chicken, Chicken Shawarma, Pork Souvlaki and Kafta.

Mixed Grill - 2 Persons

Montfort Chicken, Chicken Shawarma, Pork Souvlaki and Kafta.

Mixed Grill - 4 Persons

Montfort Chicken, Chicken Shawarma, Pork Souvlaki and Kafta.

Deluxe Mixed Grill - 1 Person

Montfort Chicken, Chicken Shawarma, Lamb Souvlaki, Kafta and Lamb Chops.

Deluxe Mixed Grill - 2 Persons

Montfort Chicken, Chicken Shawarma, Lamb Souvlaki, Kafta and Lamb Chops.

Deluxe Mixed Grill - 4 Persons

Montfort Chicken, Chicken Shawarma, Lamb Souvlaki, Kafta and Lamb Chops.

MEDITERRANEAN

Lamb Shashlik
Lamb Shashlik Dish
GF

A popular dish in Israel; if you ever visit the Holy Land ask for it. Marinated lamb grilled with onions and fresh green peppers.

Pork shashlik
Pork Shashlik
GF

Pork tenderloin grilled with onion, fresh peppers and bacon. Originating from the Kafkaz region in Southern Russia,this dish was imported into Israel by settlers of Russian descent.

CREATED BY BISHARA

Montfrot Chicken dish
Montfort Chicken Dish
GF

Our famous in house specialty, the secret recipe for this dish has been handed down for generations. Boneless, skinless chicken breast grilled with pineapple and special seasoning.

FROM EGYPT

kafta
Kafta
GF

By far the most popular dish in Egypt. Beef is freshly minced daily with onions, Italian parsley and special seasonings and then open-flame barbecued.

FROM LEBANON

Chicken Shawarma
Chicken Shawarma Dish
GF

"Shawarma" is a method of cooking meat during the celebration of the hunt. It is popular in most Middle Eastern countries. Our chicken is thinly sliced, specially spiced and stacked on a vertical spin.

Sides

Monfrot mediterranean grill- Sauces

2oz Sauces

Garlic sauce - Onion sauce - Hot Sauce - Tahini sauce

Monfrot mediterranean grill- Sauces

8oz Sauces

Hot Sauce

Monfrot mediterranean grill- Sauces
16oz Sauces

Garlic sauce - Onion sauce - Tahini Sauce

Monfrot mediterranean grill- greek fries
Greek Fries

Our signature fries served with feta cheese, Montfort dressing and seasonings.

Sweet Potato Fries
2oz Montfort Salad Dressing
12oz Montfort Salad Dressing
Sweet Potato Fries
Monfrot mediterranean grill-French fries
French Fries
Homefries
Homefries
Monfrot mediterranean grill-Onion Rings
Onion Rings
Monfrot mediterranean grill- Rice
Rice
Pita Bread
Pita Bread

Wines

White Wines

Monfrot mediterranean grill-Pinot Grigio

Pinot Grigio - Reif Estate Winery
Niagara, Canada

Chardonnay steel

Chardonnay Steel - Reif Estate Winery
Niagara, Canada

Verdejo Rueda Perez

Verdejo Rueda Perez
Rueda, Spain

Astrale white cuvee

Astrale White Cuvée
Piccini, Italy

Iselen white cuvee

Iselen White Cuvée - Bodegas D'Mateos
Rioja, Spain

Ferox White Cuvee

Ferox White Cuvée
Niagara, Canada

Pinot grigio piccini

Pinot Grigio Piccini
Veneto, Italy

Inconsciente tempranillo Blanch

Riesling 100 Hills
Wittmann

Inconsciente tempranillo Blanch

Inconsciente Tempranillo Blanch - Bodegas D'Mateos
Rioja, Spain

Rosé Wines

Fortune rose

Pinot Grigio - Reif Estate Winery
Niagara, Canada

Insaciable- Garnacha Bodegas D'mateos

Insaciable - Garnacha Bodegas D'Mateos
Rioja, Spain

Durbacher-kochberg white autumn pinot

Durbacher - Kochberg White Autumn Pinot Noir
Baden, Germany

Black oak Red cuvee

Ferox Rosé - Merlot
Niagara, Canada

Red Wines

Black Oak Red cuvee

Black Oak Red Cuvée - Reif Estate Winery
Niagara, Canada

Chianti-piccini

Chianti - Piccini
Tuscany, Italy

Black Oak Red cuvee

Cabernet Sauvignon - Reif Estate Winery
Niagara, Canada

malbec brasa

Merlot - Reif Estate Winery
Niagara, Canada

Malbec brasa

Malbec Brasa - Bodega Otero Ramos
Mendoza, Argentina

Ferox reserve

Ferox Reserve
Niagara, Canada

Astrale Red Cuvee

Astrale Red Cuvée
Piccino Italy

Syrah Stella Del sud

Syrah Stella Del Sud
Morini, Sicily, Italy

Ferox red cuvee

Ferox Red Cuvée
Niagara, Canada

barbera D'alba

Barbera D'alba - Ciabot Berton
Piedmont, Italy

Cuvee Agellum

Cuvée Agellum - Chateau D'Agel
Languedoc, France

Letago crianzo cuvee

Letago Crianza Cuvée - Bodegas D'Mateos
Rioja, Spain

Bordeaux Superior

Bordeaux Superior - Shateau Pierrali
Bordeaux, France

Primitivo- Tenute Chiaramonte

Primitivo - Tenute Chiaramonte
Puglia, Italy